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  Get Healthy Glowing Skin, Stay Hydrated
   
 

One of the best ways to nourish your skin is to drink plenty of water. Water assists the body with it¡¯s natural elimination process by flushing unwanted toxins out.
Did you know? Crankiness and irritability are some of the first signs that a person is dehydrated. A good thing to tell your sweety next time either one of you gets a little crabby. or better yet, say nothing and just give ¡®em a little agua.
TIP #1
Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. I like to mix things up with a little sparkling water or a slice of lemon or orange or cucumber on days that I want to pamper myself.
TIP#2
For a little added pampering at work, try a hydrating mist.

 

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